Intention according to The Free Dictionary it is a course of action
that one intends to follow, an aim that guides action, an objective.
The starting point to fulfilling your dreams the force/energy that
fulfills our needs whatever they may be, from health and love to money and of
course spiritual awakening. An intention statement is a statement that talks
about what one wants to do, or intends to do.
What is a Pure Intention?
Spiritually speaking pure intention taps into
divine energy (versus ego energy), it is for the highest good, and it is
non-competing.
Pure intentions are infused with an
unconditional and clear knowing that the fulfillment of it will have a positive
learning, growing and/or healing outcome for you and for all those involved, it
is your next best step (or direction) towards a more fulfilling life, and that
you are worthy to receive what you want to manifest. In other words it's for
the best and highest good for all.
Once you create an intention,
check in with yourself and see if it feels pure. Is it clear? Is it something
you can put on a bumper sticker and be proud of? Do your other intentions
support it? Do you feel there is a divine reason for the intention (versus ego
reason)? Is it for the highest good of all concerned? Does it feel peaceful and relaxing?
When
setting Intentions they should be
- Meaningful to You - be true and authentic to yourself
- Present Tense of the End Result- An intention is complete and directs your choices and your energy.
- Expansive - Since you do not know how good it can be, do not limit yourself to what you can receive!
- Achievable & Believable to You - You should feel that your intention is achievable and believable for it cannot conflict with your core belief.
- Positive - An intention is stated in the positive, or what you want, versus what you don’t want.
- Being versus Doing- Call in Grace and Ease - Intentions include how you want to receive the manifestation of your intention. You will be best served to use words like easily, gracefully, peacefully, naturally, joyfully, harmoniously, etc.
- Empowering Words - Since your intention is 100% believable to you, do not use the words “always” or “never” because that is unrealistic.
- Clear and Concise - Exactly what do you want your experience to look and feel like? The shorter, the better. Long intentions tend to get, and keep you, in your head.
1. Pick the length of time for your segment. It
can be any length of time, but no more than an hour. You can decide exactly
what time a segment will start and end, or you can simply set a new intention
as you begin a new activity.
2. Decide on your
aim for that segment. It could be a list of tasks, a state of being, or both.
For instance, you might decide that you will strive to remain light-heartened
while you return phone calls for 30 minutes. Or it could be that you are
intending to drive safely, arriving at your destination on time, refreshed, or
that you will shop with grace and ease finding everything on your list, and a
cashier waiting to great you! This is how I move through traffic with all
greens lights, how I never wait in line for a cashier, and always drive safely!
3. When the
segment start time arrives, start your segment with no second thoughts. Put
your attention solely on the tasks for that segment and nothing else.
Practice doing these segments throughout the day. Each
segment is a training period for your mind, and will teach your mind to assist
you in whatever you are doing. Through Segment intending you’ll find your mind
becoming much more responsive to your needs as a spirit. Enjoy!
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